Nate’s approach to training is a direct reflection of his extensive educational background and mastery of fundamentals and advanced training techniques. Nate will motivate you with confidence because of his attention to detail, safety and occasional motivational yelling.
Testimonials: “Nate had to hear my one thousand and one excuses why I didn’t workout for 7 years…but little by little I started to see results…after three and a half months…stress levels have dropped, my aches and pains are gone, and I have lost almost 20 lbs…Thanks Nate!!”
Gabriela Matherly – NCFF Member
Weight loss achievement
Mike Marcucci of New Castle has lost over 36 pounds in less than 2 months since working out with Nate Rand, one of the Personal Trainers at New Castle Family Fitness. He hired a trainer to help motivate him through a weight loss plateau and to gain some workout knowledge. “Mike was losing weight by dieting, but he wasn’t working out. Once he learned to discipline his nutrition and his exercise, he began to see great improvements in weight-loss , flexibility, and strength in a very short period of time,” Nate commented. Mike is well on his way toward his goal of losing 100 pounds, “I have 32 pounds to go, but now I think I can lose even more with Nate’s help.” Great Job Mike!
Mike Marcucci of New Castle has lost over 36 pounds in less than 2 months since working out with Nate Rand, one of the Personal Trainers at New Castle Family Fitness. He hired a trainer to help motivate him through a weight loss plateau and to gain some workout knowledge. “Mike was losing weight by dieting, but he wasn’t working out. Once he learned to discipline his nutrition and his exercise, he began to see great improvements in weight-loss , flexibility, and strength in a very short period of time,” Nate commented. Mike is well on his way toward his goal of losing 100 pounds, “I have 32 pounds to go, but now I think I can lose even more with Nate’s help.” Great Job Mike!
Certifications:
- AFAA Personal Trainer Certified
- Titleist Performance Institute Certified
- CrossFit Level 1 Certified
- Les Mills Body Pump Instructor
- TRX Suspension Trainer
- Postural Precision Movement of RIP-CORE FX Level 1 Certified
- American Heart Association Healthcare Provider CPR & AED
