Paula applies a holistic approach to training. Her knowledge of yoga and nutrition help to enhance her clients’ results. Paula also has years of experience as a gymnastics and tennis coach. This gives Paula an edge on motivating people from all walks of life to exercise and lead a healthy lifestyle.
Education:
Associates Degree of Science-Mankato State University
Certifications:
- Aerobics and Fitness Association of America: Certified Personal Trainer
- National Federation of Professional Trainers: Certified Personal Trainer
- Yoga Alliance Training Systems Worldwide, Inc: Level 1 YogaFit Certified
- SilverSneakers: Muscular Strength and Range of Movement Certified
- SilverSneakers: Senior Yoga Certified
- American Heart Association Healthsaver Provider AED: CPR Certified
- RipCoreFX: Postural Precision Movement Level 1 Certified
- American Heart Association Healthcare Provider CPR & AED
